Mr. Lonley

Hello Guys, I would like to apologize for my English, as it's not my first language. I don't know if this post releted to this forum, and maybe I should have write where I can get professional advice. In these days, I'm dealing with terrible emotions. I had a very unpleasant experience that left me with Anxiety, Embarrassment and Humiliation. A very traumatic incident. The most hurtful thing is that many people, I meane...many many people know about this Humiliation and Embarrassment that I'm afraid to leave my house and deal with thier whisperd and stares. I'm talking about a very serious embarrassment that I had in public. I feel shock everytime I remember it. sometimes I take Valium to calm down. I really want to walk around all this people and don't give a shit about them but it just look impposible, I can't ignore it. I know they talking about what happend to me in from of so many people. How can I walk through them calm and apathetic to their gossips? So....Objectivism is what I need?