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  1. I spent several years reading about Objectivism and using it in my everyday life to pull myself out of a vicious downward spiral that was going to lead me to eiher death or prison. I felt like I had things pretty under control but the past year or so I have felt like I haven't been in control. The slightest things will set me off and I feel myself get very violent and agressive. There have been a few times in the past year that I have let it get the best of me and hurt people and I know I shouldn't do that. The best way I can describe it is the term "seeing red" and then when its over I feel like I wasn't in control and I regret that I lost it. I'm not sure how to get a grip. Anyone have some constructive advice?
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