There is no reason (other than diet or lack of exercise) we can’t have a life span like the Japanese currently 5-7 years longer than ours.
Actually, if you had bothered to read the link I gave: other nations do not actually have better health than us.
By the way, you do not have to give up your insolent chariot (and its eight cylinders). Just park it a half mile or a mile from where you work and walk a bit (weather permitting, of course).
Listen, Bob, brass tacks here: I already told you that there are other forms of exercise than walking or biking. And not everybody likes those things as much as you do. I will be doing no such thing as you suggest and whenever I get a physical, the examiner asks me if I am an athlete. And I drive everywhere and eat fatty meats. The key is that I do get really good exercise and I control my caloric intake.
A healthy lifestyle can be achieved in many ways, and while I am sure that your methods work for you, I am saying that they do not work well for most people and it is by no means necessary for most people to live your wacky lifestyle.
I like my ground-shaking, tire-shredding muscle car and I often sing its virtues. But I don’t go around trying to sell it to the general populace. I know that I live an odd lifestyle with it and that most people wouldn’t tolerate it.
By the way, for short trips during the rush-crush, I make better time on my 19th century toy than you do with your insolent chariot.
Yes, maybe you can do that in places that are completely hostile, either by density or insidious design, to the car.
But not in my city, you don’t. I’d like to see you try that in Pheonix, AZ where commutes are 20+ miles each way and temperatures are 120+ degrees. It’s a city built by and for people who like to travel by car and like the suburban lifestyle that it makes possible. Guess what Bob: some folks just don’t like to live like you do. And it is fully possible for them to be healthy with it, too. So how about you just absorb that and stop preaching your personal tastes as if they were some kind of Universal Good?